I know I'm partial to the breed, having owned many over the years, but I'd suggest a Dachshund. In particular a standard longhaired Dachshund.
The standard Dachshunds are substantial dogs, but still small enough to fit most situations, in the 25-30 pound range. Longhaired Dachshunds tend to be calmer and more easily trained than either their smooth or wire haired cousins. They're sweet and affectionate, very intelligent, and intuitive, and seem to be able to sense when they're needed in special situations. They make excellent therapy dogs.
If a standard Dachshund is too large, then go with a longhaired miniature. They're a bit more active than the standards, but retain the sweet and affectionate nature. They're also sensitive, intuitive, intelligent, pretty easy to train, and make excellent therapy dogs.
Both sizes are inquisitive, and poke their noses into anything and everything. This trait is easily modified into alerting a sleeping individual that they need to wake up. Sometimes no training is necessary. Mine will poke me awake if anything seems out of order in the house while I'm sleeping.
Along with being inquisitive, they're a lot of fun. They have a great sense of humor, love to play, and make up games that are very entertaining.
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